As a dedicated Clinical Exercise Physiologist and Sports Therapist, I specialise in using evidence-based exercise interventions to support individuals across a range of clinical populations. My experience includes working with the English National Ballet, helping elite performers manage injury prevention and rehabilitation, and at the University of East London (UEL) MSK Clinic, where I provided care for individuals with musculoskeletal conditions.

I am passionate about improving quality of life for individuals with chronic conditions, musculoskeletal disorders, and those recovering from surgeries or injuries. My work emphasizes a personalised approach to rehabilitation, integrating exercise science and therapy to empower patients in achieving sustainable health outcomes.

Through a compassionate and patient-centred approach, I strive to help people regain function, manage pain, and enhance their overall physical well-being. Whether working with clinical populations or active individuals, my goal is to make evidence-based exercise accessible and impactful for everyone.