I am a dedicated, degree qualified, Sport and Exercise Scientist specialising in the Cardiac sector, with a strong passion for educating and empowering patients.

My journey in this field has been driven by the belief that knowledge is a powerful tool for improving health outcomes. After two years Personal Training, I follow a collaborative approach to work closely with individuals to help them understand the importance of physical activity, physiological monitoring and testing, and its impact on heart health, by tailoring exercise and assessment programs to suit their unique needs and conditions.

I continuously enhance the skills necessary to support patients in an innovative manner, thereby strengthening my understanding of the physiological aspects of exercise and its therapeutic applications, to further improve their rehabilitation and recovery processes.

Through my work, I aim to foster a supportive environment where patients can thrive, overcome challenges, and achieve their health goals. I work with people of all ages and believe that by combining my scientific background with an inclusive and compassionate approach, I can make a meaningful difference in the lives of those I work with, helping them lead healthier, and more active lives. Why just survive when you can thrive!